Yoga

Martina is a Czech Republic-born member of Yoga Alliance. She has been teaching in various countries worldwide, from Bali and Dubai to Australia, Southern America, and South-East Asia. She specializes in Hatha Yoga, Yin and Restorative Yoga, Vinyasa and other styles. Martina has been a yoga teacher and space-holder at various yoga retreats, e.g. in Australia, Bali or Peru. She was lecturing at Yoga Teachers´ Trainings, e.g. in Prague, Czech Republic or Krabi, Thailand.

She organizes yoga workshops and seminars that combine practicing yoga with hiking and meditation in the woods and practices sound healing (Tibetan bowls, gong, OM and mantra chanting, sacred chants, ícaro), crystal healing, deep yin water healing, mindfulness meditation, lunar phase meditation, ecstatic dance and shamanic dance. Martina also performs as a stage dancer with a style that combines Dance Yoga and Acro Yoga with ballet and scenic dance.

In July 2019 she led yoga and paddleboard yoga classes for Corny.cz Paddleboard + Yoga Tour in the Czech Republic.

Since January 2020 she is in charge of editorials and other articles for the yoga magazine Jogadnes.cz

Currently Teaching

Hatha Yoga, Yin Yoga, Vinyasa Yoga, Tantra Yoga, Restorative Yoga, Partner Yoga, Moon Phase Flow, Yoga with Pram and more.

Certificates

Yoga4Yogi: 150 hours – Hatha Yoga Accredited Instructor

Yoga Alliance: 200 hours – Hatha Yoga Teacher Training Course

Other Body and Mind Practice Certificates

Acro Yoga, Yin Yoga, Mandala Therapy, Bach’s Flower Essences, 1st Grade Reiki Initiation (according to the traditional teachings by Dr Mikao Usui)

Former Yoga Teaching

Leading Hatha and Jin yoga lessons at Karma Yoga in Prague and Intercontinental Prague. Private yoga sessions across the world. Teaching prospective yoga instructors at Faculty of Physical Education and Sport, Prague under Yoga4Yogi – lectures and seminars include pedagogy, didactics, voice work, and psychology in addition to Hatha and Yin yoga. Teaching other styles of yoga such as Tantra Yoga and leading reatreats (e.g. in Australia, Bali or Peru) and workshops (e.g. Pelvic Floor, Yin Flow, Dance Yoga). 

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